Integral Spirit


Janet Sheppard MA RCC

Counselling to integrate traumatic memories that interfere with life (conflictual or abusive relationships, anxiety, depression, addiction, grief & more).
Coaching for embodied passion! Live the life you have always wanted!


If you have experienced:

  • Spiritual Emergency
  • Emotional and/or mental crisis
  • Kundalini
  • Trance or other travelling experiences that may be overwhelming
  • Need or compelling desire to trance, travel, get high or zone out
  • Spiritual openings
  • Deep deppression
  • Recurring anxiety or panic attacks
  • Other strong symptoms f PTSD
  • Or a compelling curiosity with all things spiritual

Call me and we can talk in person or over Zoom/Skype to see if I am the ally for you.