Integral Spirit


Janet Sheppard MA RCC

Counselling to integrate traumatic memories that interfere with life (conflictual or abusive relationships, anxiety, depression, addiction, grief & more).
Coaching for embodied passion! Live the life you have always wanted!

Fees for Services

Fees are payable on attendance, by cash or cheque.

Fees are inclusive of GST and may be covered by extended health insurance. 

Professional Fees

Most of my sessions are one hour long.  Sometimes 90 or 120-minute session works better.

Individual Trauma Integration

  • $80.00 per 1 hour session
  • $120.00 per 1.5 hour session
  • $160.00 per 2 hour session


  • $150 per 1.5 hour Coaching Conversation
  • $100 per 1 hour Coaching Conversation

Spiritual Allyship

  • We will discuss this to suit your needs, desires & resources

Cancellation Policy

Unless in exceptional circumstances, I require a days notice of cancellation or the full fee will be charged.  This policy helps all of us.